Interpersonal Therapy

Your selection of a counselor or therapist to help you eliminate anxiety, depression or prevent the loss of a relationship is a very intimate decision. You need to find a professional who makes you feel comfortable personally and in whose skill and competence you feel confident.
Whether you have already met with a counselor or psychologist [...]

Are you a very important person? Sure you are. The reason for this answer is the same to almost everyone in this planet: we like talking about ourselves, we enjoy being listened, we praise our achievements, and we are very much into introspection. Although we are ultimately social beings, most humans are both consciously and [...]

Diverse values, specialist development, varied experiences, a unique mindset – mix it up and include a touch of interpretation and you have a human being with a social outlook. Leveraging differences between people is a daily necessity of living in societies, and leveraging our own perspective of the world – and others in it – [...]

Relationship problems can cause immense suffering and sadness. They can lead to depression, worry and even alcohol and drug abuse. These problems are often very complex so timeliness can be crucial to fixing the relationship -the sooner, the better.
Conflicts like these often cause people to feel desperate or powerless. However, they usually do not systematically [...]

In previous articles we’ve discussed the ‘business-side’ of counselling: marketing tips and business guidelines which can help counsellors build a successful practice. Most therapists possess an innate desire to help others, and because of this emotional involvement, sometimes it can be challenging to convert the potential into practical results.
Whilst we’ve tackled the basic premises which [...]

Family problems can cause untold suffering and emotional problems. They can lead to depression, anxiety and even substance abuse. These problems are often very complex so timeliness can be crucial to a good counseling outcome -the sooner therapy is started, the better.
Conflicts like these often cause people to seek psychological [...]

When you really look closely at anxiety, depression, fear, anger or stress, you will almost always find recurring patterns of negative thoughts, traumatic memories and habitual emotional reactions. They are our tormentors, the pesky biting insects that annoy us throughout the day. They ambush our consciousness, pull us down and cause stress and emotional suffering. [...]

Depressive disorders come in different forms, just as is the case with other illnesses such as diabetes, cancer or heart disease. This article briefly describes three of the most common types of depressive disorders.
However, within these types there are also variations in the symptoms, their severity and duration. Major depression causes symptoms i.e. excessive fatigue, [...]

ANNALS Winter 2007 www.americanpsychotherapy.com
This 1-credit continuing education opportunity is co-sponsored by the American College of Forensic Examiners International (ACFEI) and the American Psychotherapy Association. ACFEI maintains responsibility for all continuing education accreditations. This article is approved by the following for 1 continuing education credit:
APA provides this continuing education credit for Diplomates.
The American College of Forensic [...]

Counseling or psychotherapy is a form of treatment that can help you understand and resolve problems, modify your behavior for the better and make positive changes. There are several types of psychotherapy or counseling techniques and they use different approaches, techniques and interventions.
At times, a combination of different counseling approaches may be helpful, while, in [...]