Interpersonal Therapy

Regression therapy is based on the view that the mind, body and spirit are interconnected. Using this therapeutic method to heal patients involves reconnecting the patient with the root cause of a problem and allowing them to more deeply understand the issues associated with a problem before they can be resolved on physical, spiritual and [...]

Psychodynamic therapy is a branch of psychotherapy which draws on the theories of psychoanalysis. Psychoanalysis helps people understand the root causes of their emotional distress. This is accomplished by exploring needs, unconscious motives and defensive behaviours. This type of therapy is also referred to as insight-oriented therapy since it focuses on unconscious processes and how [...]

 Parts personality plays an important role in curing and healing different parts of our personality. Parts therapy is technique that is based on the idea that our personality is made up of a number of different parts. Parts of personality are in fact the aspects of the subconscious. Each of these parts has a defined [...]

Reality therapy is a method for building up a person’s level of mental satisfaction and helping them feel connected to the world around them. It is also known as choice theory. The best definition of reality therapy was given by Gerald Corey. He states that “the essence of reality therapy is that we are responsible [...]